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Beginner Hatha Yoga - Level 1

$5 Cover / Start 7:30pm / Doors 7pm

Come experience the joy & relaxation of a Yoga Class with Sadhu 

Certified Integral Hatha Yoga Teacher ~ RYT200

Integral Yoga was founded in 1966 by Swami Satchidananda and is a complete yogic practice.  The 80 min class consists of Asanas (Physical Postures), Pranyama (Breathing), Guided Deep Relaxation (Yoga Nidra), Meditation & Chanting (Peaceful Sound Vibration). 

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Earlier Event: August 14
The Fringe
Later Event: August 16
Gill Aharon Trio