$5 Cover / Start 7pm / Doors 7pm
Come experience the joy & relaxation of a Yoga Class with Sadhu
Certified Integral Hatha Yoga Teacher ~ RYT200
Integral Yoga was founded in 1966 by Swami Satchidananda and is a complete yogic practice. The 80 min class consists of Asanas (Physical Postures), Pranyama (Breathing), Guided Deep Relaxation (Yoga Nidra), Meditation & Chanting (Peaceful Sound Vibration).
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