$20 at door / $18 adv / $12 students
7am doors / All Levels
Celebrate International Yoga Day bright and early with a Hatha class at the Lilypad!
Plus, later in the day join us for an afternoon of Yogic activities including a veggie potluck and a free Kirtan Concert! A full schedule is at the bottom of this page.
Prepare to relax and rejuvenate your body, mind, and spirit in this peaceful yoga class. Explore a traditonal practice of Hatha Yoga and experience a series of classical yoga asanas (physical postures), pranayama (breath control), yoga nidra and meditation.
Bring your own mat, blanket and/or blocks and dress comfortably.
Parashakti is an Integral Yoga instructor and new-ish resident to Cambridge from two and a half years studying and teaching at Satchidananda Ashram in Yogaville, Virginia.
Musical accompaniment on Piano will be provided by Jesse Gallagher with selections from his album "The Inner Sound."
“It was such a delight to attend your class. My nervous system has been a wreck and it was wonderful to be in a place that felt safe for my body. I haven’t moved my “yogi” body in years and it felt so good to wake up the cobwebs.
Thank you for providing such a beautiful space for me in a day that I really needed it.”
